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Hi Sharmila, 1. Make yourself a routine and stick to it. If you are finding it difficult to stick to it, say things like "I am excited to do ..." instead of "I need to ..." A mindset of gratitude towards tasks helps alot. 2. Get some break from work, household chores to do activities you enjoy. For more self-help material on maintaing your well-being, follow us on instagram https://www.instagram.com/mindpeers.co/. You can also reach us at https://mindpeers.co/ or +91-9810499271 for qualitative and affordable mental health services :) #MIndkibaat #Learnathome