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Monika yadav
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Posted 5 year ago
Monika yadav 
A house wife, who is working woman too, how should she prepare mentally do to both things together where there is no one to help her?
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vartika jain
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Posted 5 year ago vartika jain Head of mental health coaching at MindPeers

Hi Monika, I understand it must be difficult for you to manage all the tasks by yourself. Ask your family/husband/kids to help you by sharing your tasks and dividing your work load at home. Talk to them about it, if you keep stretching yourself to do them all by yourself they will never know its getting too much for you. For more self-help material on maintaining your well-being, follow us on instagram https://www.instagram.com/mindpeers.co/. You can also reach us at https://mindpeers.co/ or +91-9810499271 for qualitative and affordable mental health services :) #Mindkibaat #Learnathome