Courses
Grow skills with quality courses
Hi Rajinder, Please limit your media intake. Not just fake news, but news in general can make you feel stressed about the situation. Fix a time during the day when you will watch the news. There is absolutely no harm in telling friends/ family to avoid forwarding any Covid-19 related messages to you. For more self-help material on maintaing your well-being, follow us on instagram https://www.instagram.com/mindpeers.co/. You can also reach us at https://mindpeers.co/ or +91-9810499271 for qualitative and affordable mental health services :) #Mindkibaat #Learnathome