Rajinder Kaur
Follow
Posted 5 year ago
Fake news se bhot stress ho jata h. Is se kaise deal kre?
1 Answer(s)
vartika jain
Follow
Posted 5 year ago vartika jain Head of mental health coaching at MindPeers

Hi Rajinder, Please limit your media intake. Not just fake news, but news in general can make you feel stressed about the situation. Fix a time during the day when you will watch the news. There is absolutely no harm in telling friends/ family to avoid forwarding any Covid-19 related messages to you. For more self-help material on maintaing your well-being, follow us on instagram https://www.instagram.com/mindpeers.co/. You can also reach us at https://mindpeers.co/ or +91-9810499271 for qualitative and affordable mental health services :) #Mindkibaat #Learnathome