Mitesh Sharma
Follow
Posted 5 year ago
How to cope with mental health during the coronavirus lockdown?
1 Answer(s)
Vishal Vasvani
Follow
Posted 5 year ago Vishal Vasvani Emergency Officer, UNICEF

Dear Mitesh, Try this 5-days Kindness Challenge: Sometimes it feels like we could all be a little kinder. Parents are one of the biggest influences on children and can play a significant role in how they treat others. Our children watch what we do, and follow in our footsteps. They depend on us to show them how to be caring and help others. Doing acts of kindness will not only show our kids how to be kind to others but also how to help others. By doing these small and simple acts of kindness with your kids, you will not only teach them about compassion but also how easy it is to be kind to others. Doing random acts of kindness is so easy and fun! Try the 5 -Day Acts of Kindness Challenge. There are a few ideas listed below. Suggested list: you can think beyond this 1. Compliment someone 2. Leave a treat for the delivery boy/building guard 3. Smile at someone 4. Singing a song/reciting poetry for family/colleagues/Corona warriors 5. Donate unused toys to those in need/ relief camp 6. Send a thank-you email to your colleague 7. Plant a flower or tree and watch it grow 8. Say thank you and please more 9. Pick up trash from your building/road 10. Buy groceries for a family in need 11. Donate to charity 12. Help someone elderly carry out their groceries 13. Prepare a meal for your family (many of you are doing) 14. Donate outgrown clothes 15. Be kind to others Let’s spread happiness, positivity and smile. Regards