Shweta Jain
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Posted 5 year ago
How can students overcome test anxiety?
2 Answer(s)
Pinky Dahiya
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Posted 5 year ago Pinky Dahiya Gurushala Teacher Coach

1. Eat well. Skip the junk food and nourish your body and brain with healthy food, not just the day of the exam but always. ... 2. Get enough sleep. Regularly, not just the night before. ... 3. Engage in relaxation techniques.

Arvind Ashok kadam
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Posted 4 year ago Arvind Ashok kadam

1. Eat well. Skip the junk food and nourish your body and brain with healthy food, not just the day of the exam but always. ... 2. Get enough sleep. Regularly, not just the night before. ... 3. Engage in relaxation techniques.