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1. Eat well. Skip the junk food and nourish your body and brain with healthy food, not just the day of the exam but always. ... 2. Get enough sleep. Regularly, not just the night before. ... 3. Engage in relaxation techniques.
1. Eat well. Skip the junk food and nourish your body and brain with healthy food, not just the day of the exam but always. ... 2. Get enough sleep. Regularly, not just the night before. ... 3. Engage in relaxation techniques.
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