So, here to your rescue are seven tips to help you through the stressful exam period. Remember to breathe. ... Eat, sleep and exercise well. ... Set realistic goals. ... Don't go it alone.

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So, here to your rescue are seven tips to help you through the stressful exam period. Remember to breathe. ... Eat, sleep and exercise well. ... Set realistic goals. ... Don't go it alone. ... Pace yourself through panic. ... Believe in yourself. ... If you feel like you are struggling, talk to someone.

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Key to everything is acceptance. Teach them to accept the state of things they know. Help them plan their learnings. Stay with them and tell how even if things go wrong you will be there. This will make them relaxed

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Here to your rescue are many tips to help you through the stressful exam period. 1. Remember to breathe. 2. Eat, sleep and exercise well. 3. Set realistic goals. 4. Don't go it alone. 5. Pace yourself through panic. 6. Believe in yourself. 7. If you feel like you are struggling, talk to someone.

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