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Hi Leena Ma'am, I found some interesting videos taling activities to decrease stress during exams. I hope this helps your class ma'am!
https://www.youtube.com/watch?v=aPna-FCIoOs
Hi Leena Ma'am, I found some interesting videos taling activities to decrease stress during exams. I hope this helps your class ma'am!
Remember to breathe. ... Eat, sleep and exercise well. ... Set realistic goals. ... Don't go it alone. ... Pace yourself through panic. ... Believe in yourself. ... If you feel like you are struggling, talk to someone.
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