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Social media and mobile devices may lead to psychological and physical issues, such as eyestrain and difficulty focusing on important tasks.
The overuse of technology may have a more significant impact on developing children and teenagers.
It's causing you stress or anxiety, or you're noticing physical side effects, such as tension headaches, eye strain, muscle pain, or overuse injuries. You can't seem to stop.
Using social media too much makes it harder for people to identify the emotion being expressed by the people with whom they are talking. This makes it harder to respond appropriately.