Seema Kumari
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Posted 4 year ago

संतुलित आहार व पोषण से क्या तात्पर्य है?और आप आपकी पोषण संबंधी आवश्यकता को पूरा कैसे कर सकते हैं?

1 Answer(s)
Nishu Sharma
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Posted 4 year ago Nishu Sharma

A balanced diet includes all the essential food products which contain all the nutrients in a proportional amount which is important for growth and health. By consuming a balanced diet we can fulfil our nutritional requirements of body.