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When we talk about our personal lives, we can maintain cleanliness by bathing regularly. It is very important to wash our hands before eating food. This will ensure no bacteria enter your body and prevent illnesses. Subsequently, we must always eat healthy food and consume clean water.
Following is the ways to maintain our personal hygiene:
Wash hands before eating meals.
Take a shower daily and wear clean clothes.
Do brushing and flossing twice in a day for oral hygiene.
Cut or trim nails regularly to remove dirt.