Kidney stones form when your urine contains more crystal-forming substances — such as calcium, oxalate and uric acid — than the fluid in your urine can dilute. At the same time, your urine may lack substances that prevent crystals from sticking together, creating an ideal environment for kidney stones to form.

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calcium , oxalate and uric acid

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Less intake of water and insufficient fibre food.

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• The formation of kidney stones cannot be attributed to a particular cause, but several factors increase the risk.
• The risk factors include:
• Dehydration: consuming inadequate amounts of water regularly for prolonged periods of time greatly increases the risk. People living in hot and dry climates and who sweat a lot are also at increased risk
• Family history: ceople who have an affected Family member are more likely to develop the disease
• Certain foods: high sodium diet, oxalate and foods that increase acid levels
• Obesity
• Diseases/surgery of the digestive tract: inflammatory bowel disease, gastric bypass surgery
• Certain medical conditions: hyperparathyroidism, sarcoidosis, urinary tract infection, some cancers

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Kidney stones form when your urine contains more crystal-forming substances — such as calcium, oxalate and uric acid — than the fluid in your urine can dilute. At the same time, your urine may lack substances that prevent crystals from sticking together, creating an ideal environment for kidney stones to form

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