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Study Spot
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Gurushala Academy
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Gurushala Academy
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Study Spot
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Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma.
Prolonged stress puts your body in a continuous state readiness for physical action. When your body has no time to re-establish equilibrium, it becomes overworked and your immune system weakens, making you susceptible to sickness.
One of the common illnesses caused by stress is out-of-control blood sugar for diabetes patients. People with diabetes have to follow a lifestyle that keeps their blood sugar within acceptable limits. Stress can throw off the body, sending sugar levels skyrocketing or plummeting.
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