Shweta Jain
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Posted 4 year ago

What are the three stages of stress?

2 Answer(s)
pradeep negi
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Posted 4 year ago pradeep negi

There are three stages: alarm, resistance, and exhaustion. Alarm – This occurs when we first perceive something as stressful, and then the body initiates the fight-or-flight response

Seema Kumari
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Posted 4 year ago Seema Kumari

The stress process consists of four stages: (1) a demand (which can be physical, psychological, or cognitive); (2) appraisal of the demand and of the available resources and capability to deal with the demand; (3) negative response to the cognitive appraisal of the demand and the resources with varying levels of.