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Stress describes a person's physical or emotional response to the demands or pressures of daily life. Common causes of stress include work, money, relationships and illness. Significant events like the Covid-19 pandemic and the Christchurch earthquakes can also increase stress and anxiety.
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one.
Chronic illness or injury. Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. A traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one.