Seema Kumari
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Posted 4 year ago

Is exam stress harmful to students' health?

3 Answer(s)
Yogyata Negi
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Nikku Yadav
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Posted 4 year ago Nikku Yadav

It is normal to feel a bit worried about exams, especially if you're under pressure from school or family. Exam stress can cause you to feel anxious or depressed, and this might affect your sleeping or eating habits.

Rahila Ahmed
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Posted 4 year ago Rahila Ahmed

Yes, high levels of exam stress can interfere with attention and reduce working memory, leading to lower performance.