pradeep negi
Follow
Posted 4 year ago

छात्र-छात्राओं को किसी भी परीक्षा में तनाव मुक्त रखने के लिए क्या करना चाहिए ?

What step should be taken by students during stress free examination ?

4 Answer(s)
V PRABHAKAR RAO
Follow
Posted 4 year ago V PRABHAKAR RAO

1.help the students ?‍??‍? in revising the topics for exam 

2.Give more practical examples.

3.We should make the students aware that the marks gained in the exams is not the criteria for recognising students talent .

 

Yogyata Negi
Follow
Posted 4 year ago Yogyata Negi

यदि आप भी किसी परीक्षा की तैयारी कर रहे हैं तो कुछ उपाय है जिन्हें अपनाकर आप ... पढ़ाई के साथ अप-टू-डेट रहने से छात्रों को तनाव-मुक्त तरीके से सीखने में मदद मिलेगी। ... छात्रों को यह भी सुनिश्चित करना चाहिए कि वे एक स्वस्थ दिनचर्या का पालन कर रहे हैं।

Shweta Jain
Follow
Posted 4 year ago Shweta Jain Gurushala Teacher Coach

  • Prioritise your time when revising. ...
  • Make a revision timetable. ...
  • Exercise and eat healthily. ...
  • Take breaks from social media before exams. ...
  • Put your worries into perspective. ...
  • Cut out caffeine, alcohol and nicotine. ...
  • Do mock exams at home

Seema Kumari
Follow
Posted 4 year ago Seema Kumari

  1. Stick to a routine by eating and sleeping at around the same time each day.
  2. Get a good night's sleep. ...
  3. Give yourself mini rewards once you achieve your study goals – watch a TV show or go for a run.
  4. Keep focused on your study – don't let other stuff like friendship worries distract you.