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L. P. Sahu
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Posted 4 year ago
L. P. Sahu 
vitamin  kya hai
2 Answer(s)
Manisha Yadav
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Posted 4 year ago Manisha Yadav

Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid)
pradeep negi
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Posted 4 year ago pradeep negi

Vitamins help our bodies grow and develop normally. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. Knowing about different vitamins and what they do can help you to make sure you get enough of the vitamins that you need.