V PRABHAKAR RAO
Follow
Posted 4 year ago

Hello everyone!

What causes Stress and what are the consequences of Stress???.Share your views.

2 Answer(s)
Mitesh Sharma
Follow
Posted 4 year ago Mitesh Sharma

Ongoing, chronic stress, however, can cause or exacerbate many serious health problems, including: Mental health problems, such as depression, anxiety, and personality disorders. Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke.

Seema Kumari
Follow
Posted 4 year ago Seema Kumari

When you feel threatened, a chemical reaction occurs in your body that allows you to act in a way to prevent injury. This reaction is known as "fight-or-flight,” or the stress response. During a stress response, your heart rate increases, breathing quickens, muscles tighten, and blood pressure rises.