JOLLY PO
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Posted 4 year ago
How to reduce exam stress of a student?
1 Answer(s)
Abhishek Pratap Singh
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Posted 4 year ago Abhishek Pratap Singh

Before finding a solution to a problem we should focus on the main cause of the problem because it will help to understand and find out a better solution. 
In my opinion, many students take stress because of the expectation of the family members or teachers. They feel pressured to achieve the highest mark in the class. Fear of failure, fear of people's taunts, etc., etc. 
Here are some tips which can help to reduce the stress in students

Enough Sleep, Yoga and Asana, Healthy Diet, Revision, Family and teacher support, Practice Visualization are the best way.