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Meenakshi Hooda
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Posted 4 year ago
Meenakshi Hooda 
Today, students are facing a lot of pressure due to covid 19 situation.Then how exercise is helpful for them to cope up adverse situations?
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Ishan singh
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Posted 4 year ago Ishan singh

Exercise will help the kids to increase their immunity, make them active and create more threshold to fight against diseases like covid-19. A healthy and active kid will have less chance of contracting covid-19 disease as compared to a non-active child. Exercise leads to reduced stress, increased metabolism and increased immunity and hence will help the kids fight the stress of covid-19