Shweta Jain
Follow
Posted 4 year ago

How do we handle exam pressure?

1 Answer(s)
Seema Kumari
Follow
Posted 4 year ago Seema Kumari

8 effective and easy ways to deal with exam stress
  1. Take a break. You have limited time and a seemingly infinite syllabus. ...
  2. Meditate. ...
  3. Maintain a healthy diet. ...
  4. Make a time table. ...
  5. A good night's sleep. ...
  6. Get some exercise in. ...
  7. Identify triggers. ...
  8. Experiment with fun techniques.