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Meenakshi Hooda
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Posted 5 year ago
Meenakshi Hooda 
How we can help those students,who face anxiety?
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Syed Samdani Telangana Best Teacher
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Posted 5 year ago Syed Samdani Telangana Best Teacher

Anxiety can show up in a lot of ways .and anxiety can be one of the most debilitating challenges that students face in class room today. Kids who are worried and anxious aren't doing it on purpose.The nervous system acts atomatically , especially when it comes to worry. That's why phrases like just relax or calm down aren't helpful But with practice kids can learn to slow down their anxious brains and teachers can learn to help them. Few ways are there to help anxious kids... 1) Try walking and talking..2) Think positive...3) Remind kids to eat healthy and stay well..4) Get kid's moving..5) Talk about anxiety openly..6) Take a break and go outside.... Being out in nature can also calm an anxiety brain.