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Mary Chang

Posted 4 year ago

Mary Chang

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How do we get stress free as a teacher after stressful day?

2 Answer(s)

Sharon Daniel

Posted 4 year ago Sharon Daniel Research Scholar, formerly a teacher.

Hi Mary,

For me stress comes mainly due to two reasons.

1. Because I have too much work, no free period, might not had a break, etc. This kind of stress is easier to manage because, we just have to unwind, do things that are relaxing or sleep if that is needed.

2. I find it more difficult to manage stress that comes from doing things that I don't know too well. For example, teaching a new topic, of managing an event, etc. In those times, what generally works for me is finding support in colleagues.

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Mary Chang

Even me also Ma'am I have back to back class because lack of Hindi teacher ,I have to teach from class 1- 8

27 Jan 2021

Sharon Daniel

Posted 4 year ago Sharon Daniel Research Scholar, formerly a teacher.

What do you think are some of your stressors in school (or stressor outside school that affect you during schooltime).

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Mary Chang

During school time and after school time too Ma'am it's very streesful for me.

27 Jan 2021