English
Download app
Download app
Aleesha Verma
Follow
Posted 5 year ago
Aleesha Verma 
Hello experts! I wanted to ask how can we ensure healthy posture while working or studying for long hours in this age of online education?
3 Answer(s)
Priyodarshini Das
Follow
Posted 5 year ago Priyodarshini Das Priyodarshini Das, IB DP History Faculty at Candor International School

Hi Aleesha! Body posture is indeed very important while working long hours on a computer. Please find the image attached as a tip to avoid any kind of negative impacts.
Poonam Rajput
Follow
Posted 5 year ago Poonam Rajput

Hello Aleesha. When you are seated, your feet should be flat on the floor and you should not lean forward or slouch in the chair. Y
Poonam Rajput
Follow
Posted 5 year ago Poonam Rajput

Hi Aleesha! Thanks for such a important question. To avoid any kind of strain we should ensure that the chair on which we sit provides proper support and the monitor, where we can comfortably view the screen, is placed "at eye level or slightly lower than it"