Aleesha Verma
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Posted 5 year ago
How to cope up with this feeling of uncertainty  during lockdown and not let it interfere our studies?
1 Answer(s)
Tejas Shah
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Posted 5 year ago Tejas Shah Dr Tejas Shah, Clinical psychologist, Healing Studio

Dear Alina, Uncertainty is a reality of the current situation. Accepting that there is going to uncertainty is the first step. But creating some structure to our day to day life can bring a sense of certainty. Having some fixed routine, allocating time blocks to various activities will help bring some certainty and also help in studies.

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