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Monika yadav
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Posted 5 year ago
Monika yadav 
How can a working woman manage her work as well as her family responsibility?  How can she keep balance on it?
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Tejas Shah
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Posted 5 year ago Tejas Shah Dr Tejas Shah, Clinical psychologist, Healing Studio

Dear Monika, Thank you for asking this question. I can only imagine how difficult it must be. Distributing home chores among family members will help. It could be difficult for some of the members to do house chores, but sitting with them and explaining them how difficult it is for you to handle all the chores will help. Also try to do housework in chunks. Have some boundaries between offical work and housework. Keep some time for self as well, for exercise, meditation, listening to music will help.

https://www.healingstudio.in
Monika yadav
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Monika yadav

Thank you for valuable suggestions

14 May 2020