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Dear Vaishali, Thank you for asking this question. We are going through very difficult times. Hum sab unfavourable time se guzar te hai. Adversities are part of life. Aur santulan bigadna normal hai aise samay, but to gain back balance is key. Focusing on the adversity will amplify the problem, it will become stress. So taking break from the situation will help. Also reflecting on what meaning we give to the situation. If we try to separate the meaning from the situation, the situation becomes easier to manage. Warm Regards,
https://www.healingstudio.in
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