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Arjit Kaker
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Posted 5 year ago
Arjit Kaker 
It is very difficult to manage work from home sir! What do you suggest how should we stay motivated ?
1 Answer(s)
Tejas Shah
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Posted 5 year ago Tejas Shah Dr Tejas Shah, Clinical psychologist, Healing Studio

Dear Arjit, Thank you for asking this question. I can sense the difficulty. Having some structure, like setting some time out for self, apart from can help. Activities like yoga, meditation, listening to music. Keeping some boundary between work, family and self can help. Do reply. Warm Regards,

https://www.healingstudio.in