Komal Khanna
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Posted 5 year ago
How can we help students during this time of Pandemics to relieve their stress.
1 Answer(s)
Shubhangi Shukla
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Posted 5 year ago Shubhangi Shukla

Dear Komal it is quite understandable that students might go through so much of stress, worry about the future because of the situation of the country at the moment. it is important for us as educators/teachers to help them understand what this pandemic is and how situations have changed! There are so many mindful exercises which you can help them out with to be grounded and relax. Help the with finger breathing!

https://www.youtube.com/watch?v=Wsy2L9VvX90&t=4s