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About
This module focuses on maintaining holistic health according to the definition by the World Health Organization. It includes three components which are physical, mental and social health. The module emphasizes that all these three components are key to ensure holistic health. Various interactive activities are included in the module for a better understanding of students and for easier implementation in daily life.
What will you learn
After completing the module, you will learn about:
1. Three components of good health and their importance
2. Various activities to incorporate a healthy routine in daily life to ensure holistic health
Skills Covered
1. Interpersonal skills
2. Expressing thoughts
3. Creativity
4.Observation skills
Maintaining Good Health
3 hr(s)
Explore
Understanding - Maintaining Good Health
Infographic
I Invest in My Social Health
Mental and Social Health
My Health Record
Assess
Questionnaire
Further Readings
Further Readings
Further Readings
Further Readings
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